ANIMAL FLOW

Start the Year of the Rat with this dynamic floor-based workout combining the elements of gymnastics, yoga, and strength training into animal-inspired exercises. Be prepared for a fun and energising workout, and increase your range of movement, balance and strength, all while reducing risk of injury and burning calories (lots of them!) Suitable for adults at any level of experience and fitness. 

 

Presented in association with Asia Market and Strive Studio.

  • Venue Chester Beatty
    Date Wed 5 Feb
    Time 18:00 - 18:30
    Fee €5
Dublin Castle, Dublin 2